Personal training
I provide one to one sessions and dual sessions with clients in the comfort of their own home or local park or at work.
Free initial consultation
This consists this consist of a session were we discuss your health and fitness goal, past exercise history, typical eating pattern and current exercise preferences. We find out whether I am the right trainer for you and consider how you can achieve your goals and aspirations with my support.
Health Coaching
I provide one to one and group coaching session with clients in the comfort of their own home through a skype/zoom call.
Free Initial Strategy consultion
This consists of a series of questions to identify goals, challenges, problems solutions.
Post codes that I cover are as follows: North & East London/Essex
Fill in the form to arrange your Free Consultation.